I started the month of with a simple focus: Consistency
Seems easy enough right?
My challenge ~ I hate routine. It feels like rules, control and boring.
There is nothing motivating about that, however I am learning that the most successful people have a routine.
So I knew I needed to change my thinking on that if I was ever going to be successful in the way I want.
Here’s what I did.
I read about and interviewed individuals that are successful. I dug into their minds to see how they think and what their daily routines are like. This allowed me to start to see how routine created success and figure out how to emulate it.
The secret I came up with?
Routine is not about creating strict rules or eliminating spontenaity. In fact, it is the exact opposite.
Routine is about creating a container ~ space to be free, to create, to do.
You see, if you want to make changes in your life and you don’t create space to do it … then it will never get done. You and I both know, when we ‘try to fit it in’ ….IT NEVER HAPPENS.
There is always a reason, however, creating a routine, forces you to create time for IT and then the simple act of showing up allows the universe to do it’s work.
My new definition of consistency: Creating a container for brilliance, grace and beauty.
Sounds better doesn’t it!
Start creating a routine and your life and see when your brilliance shows up!
Here’s how things are looking so far:
July Aug Sep Oct Nov
Weight 255 255 249 253 249
Income $4000 $4000 $8088 $6090 $9720
Worthiness 5 6 6.5 6 7
Opportunities 2 5 6 4 8
Worthiness scale is 1-10 with 10 being the highest (this is a personal view of how I felt about myself this month…no concrete data. Just an honest, open assessment.)
Opportunities = income increasing opportunities that presented themselves (may have saved me money or made me money)
I am not going to lie. I stumbled, fell on my ass and stood myself up for several dates. However, from each one, I self- corrected faster, reached for help sooner and jumped back on the routine quicker. And I think the results speak for themselves.
To up my game, instead of partnering with her, I have hired Michelle as my coach
…And I have also reached out and found an accountability partner. Each day, we tell each other what our workout goals are and then we have to follow-up and share how we did. Now that is some serious accountability!
Next month: Cardio and strength training. Until now, my exercise has consisted of walking and stretching, but I’m ready to kick it up a notch!
Love Yourself, Love Your Life,
Where are you creating consistency in your life! Share below, so we can witness your brilliance!
Wanna know more about what this challenge is and why you should join me?
Go here: my-weight-my-worth-my-money
Women have lost the ability to trust in their own heart, listen to their bodies and believe in themselves and that is fueling our life of fear and scarcity.
It is part of my life’s purpose to help every woman reconnect with themselves and live a confident , prosperous life where you have the money, time and freedom to explore and create the life of your dreams.
It all starts with believing in you.” Jenean Zunk
I am a coach who works with professional women who want a healthier lifestyle, one that fits their busy schedule and gets results like maintaining a healthy weight, creating natural energy and disease proofing their bodies. My 7 steps natural health program teaches them how to take control their health, to know, love and transform their body.
Connect with me at http://www.michellegreenman.com